Although the exact causes of bruxism are not well understood, several factors may be involved. Stressful situations, problems sleeping, an abnormal bite and crooked or missing teeth may be responsible.
Regular dental checkups are important to detect damage in the early stages. Dr. Santavicca can diagnose and treat irregular wear on teeth and determine the source of facial pain that may result from bruxism.
Based on Dr. Santavicca's diagnosis, one or more treatments may be recommended. She may suggest an appliance that can be worn while sleeping. Custom-made by our lab to fit your teeth, the appliance slips over the upper or lower teeth and prevents contact with the opposing teeth. Besides protecting the teeth, the appliance (occlusal guard) relieves some of the pressure of grinding and clenching, which can damage delicate jaw joints.
When everyday stress seems to be a major cause of bruxism, it may be helpful to find ways to relax - listening to music, reading a book, taking a walk or a warm bath. Applying a warm, wet washcloth to the side of the face may help relax muscles sore from clenching. If you have difficulty handling stress, counseling may point to effective ways for dealing with stressful situations.
An abnormal bite, one in which teeth do not fit well together, may lead to grinding. Treatment may involve reducing the high spots of one or more teeth to even the bite (occlusal adjustment). For serious cases, the dentist may suggest reshaping or reconstructing the biting surfaces with onlays or crowns.
Grinding and clenching are common occurences at some time or another. If you suspect that you are routinely grinding your teeth, see Dr. Santavicca about protecting your teeth.*
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